This event is in the "Adults & Seniors" group. Why Mindfulness Matters 2:00pm - 3:30pm Adults & Seniors This event is in the "Adults & Seniors" group. May 15 2022 Sun Why Mindfulness Matters 2:00pm - 3:30pm Please note you are looking at an event that has already happened. Location: River Forest Public Library Room: Barbara Hall Meeting Room Age Group: Adults & Seniors Program Type: Learn & Connect, Sponsored by River Forest Township Program Description: Mindfulness coach Chris George provides an introduction to this therapeutic practice, offering an overview of what mindfulness is, and teaching simple strategies to help us be more present and connected in our lives.