Fitness Series - Yoga

Program Type:

Learn & Connect

Age Group:

Adults & Seniors
Please note you are looking at an event that has already happened.

Program Description

Looking to get more active or meet new conditioning goals? Come to our fitness series this summer!

7/9: Our fantastic Youth Services Associate, Emily, is a certified yoga instructor! Come explore visualization, meditation, breathing, poses and moves from different styles, and explanations of the techniques with her expert guidance.