Fitness Series - Running

Program Type:

Learn & Connect

Age Group:

Adults & Seniors
Please note you are looking at an event that has already happened.

Program Description

Looking to get more active or meet new conditioning goals? Come to our fitness series this summer!

Dan O'Keefe from Naperville Running Company is an NCAA All-American and member of 3 National Champion Cross Country and 1 National Champion Indoor Track teams at North Central College who has gone on to help coach their cross country and track teams after graduating. He will discuss how to find the right running shoes to meet your needs as well as other running strategies to get started or advance to the next level.